Kev is an incredible facilitator. I have experienced both his cold water therapy and breathwork sessions. From the initial contact, I felt safe, seen, and held. His knowledge of trauma-informed therapy is second to none, and what he doesn't know about the breath, the body, and the nervous systems, really isn't worth knowing. He shows a depth of compassion that is so important in this work, backed by scientific knowledge that simply allows you to release emotions held in the body, let go of trauma, and reprogram your mind and perspective. I felt truly liberated after the sessions, and without a doubt, I will be back for more.
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Breatheolution is a nervous system–led coaching practice that uses controlled stressors—such as breath training, cold exposure and heat—to help people build real-world regulation, resilience and calm control. Over the past six years I’ve worked with nearly 4,000 people, guiding them through carefully dosed experiences that prioritise safety, consent and sustainable change.
At Breatheolution, attention to detail is the difference: how we frame the experience, how we breathe, how we pace the exposure, and how we integrate afterwards. That precision helps shape the outcome for each individual—turning intensity into learning, and stress into adaptive regulation.See more