I was looking for a structured plan for lifting weights on my own after taking a break from working one on one with a trainer. I came across Caliber, talked with a real person (very helpful) from the company about their plans. I was able to give input regarding availability, goals and past training experiences. I was paired with a coach they thought would be a good match. And she has been great!Most everything is done through their app. - very user friendly - easy to log in your current workout and see metrics from your previous workout- the coach reviews the metrics and advises on appropriate changes or adjustments as well as support. - Caliber is committed to sound training practices and there’s a video of each exercise for review.- weekly short educational articles on various subjects Caliber is exactly what I was looking and hoping for out of an online program! I can highly recommend.
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