Such an ease of using this app. You can keep track of everything from reps to sets on specific workouts as well as how much weight you used and it explains everything on how to do so. 1 on 1 coaching integrates seamlessly into the app as well and your coach tracks everything and can see things real time what you’re doing. Mathew sends me advice, form videos etc. and as long as your honest he can help you achieve your goals in no time. You can send form videos and instant message anytime. The app also integrates with chronometer, a calorie/macro tracking app as well as your fitness app (Apple) so you can make sure you are tracking everything. There are a few bugs that can be worked out as far as sending larger videos over instant message if you’re coach wants to check your form but other than that this app is what you are looking for if you’re a beginner or somebody who wants to take out the guess work or tedium of tracking everything on your own and by hand.
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