I had the pleasure of working with Matteo Capodaglio as a mentor during my process of moving and living in the United States, specifically in California. As an Italian nutritionist, his experience, professionalism and passion for the sector have been fundamental to my professional development. He helped me perfect my skills in performance nutrition for athletes, with a focus on combat sports. He is a valid professional, who despite having a lot to give, never expects anything in return. In addition to being a mentor, Matteo has become a great friend: he is a kind, honest, open to listening and respectful person, with a critical view, but also flexible on work and non-work situations. I highly recommend him to anyone looking for professional and human guidance.
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Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it.
A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition.
At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training.
Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb!
Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.See more