caponutrition.com

5
5 Based on 18 reviews

Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it. ...

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18 Reviews

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Michael Armagno
Custom Practical Solutions

Sometimes I get way too caught up in the minor details and Matteo has helped me improve my body composition while still enjoying the wonderful Italian foods that I like to enjoy. I've also shared my bloodwork and certain markers that I need to focus on and Matteo has provided me with personal recommendations to optimize those levels.

5
Date of experience: Jun 04, 2025
Caterina Addabbo
A professional and human guidance.

I had the pleasure of working with Matteo Capodaglio as a mentor during my process of moving and living in the United States, specifically in California. As an Italian nutritionist, his experience, professionalism and passion for the sector have been fundamental to my professional development. He helped me perfect my skills in performance nutrition for athletes, with a focus on combat sports. He is a valid professional, who despite having a lot to give, never expects anything in return. In addition to being a mentor, Matteo has become a great friend: he is a kind, honest, open to listening and respectful person, with a critical view, but also flexible on work and non-work situations. I highly recommend him to anyone looking for professional and human guidance.

5
Date of experience: May 01, 2024
Matt Aquino Alfonte
It’s very rare to find someone with…

It’s very rare to find someone with knowledge and charisma that Doctor Matteo has. It’s already easy for me to follow someone who I know is qualified, but it’s even easier to follow instructions from someone who you can tell truly cares about you as a person and the quality of your performance. He truly is part of your team and is not just with you to claim recognition from your victories, but takes it upon himself to see how he could’ve done a better job even if you fall short even if he did his job perfectly. I would recommend him to anyone who is looking to optimize their approach to nutrition for any goal.

5
Date of experience: Jan 15, 2024
Oliver Taza
Working with Capo has been nothing less…

Working with Capo has been nothing less than a blessing to my athletic career! He adapts to my constantly changing needs, easy to get a hold of no matter where I am in the world, genuinely cares about my progress, listens and is VERY good at what he does! Exceeded my expectations and don’t see myself not working with him!

5
Date of experience: Oct 10, 2023
Christina Gregory
CapoNutrition is an easy choice

Working with CapoNutrition has been a wonderful experience! I work full time as a registered dietitian, train BJJ, and coach high school wrestling. While I love everything that I do, it leaves very little time/energy for me to focus on my own nutrition. Choosing CapoNutrition to trust with my individual nutrition needs was easy. Matteo has an extensive nutritional background and hands-on experience working with world class athletes. He took the time to understand my unique nutrition needs and challenges that I face in improving my athletic output. I could tell he was truly invested in helping me become the best I could be. The ideas and meal plan he sent reflected his passion for tailoring nutrition recommendations for athletic performance. Everyone can use a little help with their nutrition, even dietitians! With CapoNutrition you know you're getting a high quality product that will meet your individual needs. And an added bonus, the meals are incredible. Christina N Hansen

5
Date of experience: Oct 09, 2023
Performance nutrition for a busy life.

I worked with Dr. Capodaglio when, despite a highly demanding job as a derivatives trader, I was competing actively in Brazilian Jiu-Jitsu, so I had to conciliate 50 hrs work weeks and 10-15 hrs of training and conditioning weekly.Dr. Capodaglio help me fuel this lifestyle with nutritious but tasty food choices, minimizing the time required to prep/cook, and also with proper protocols for hydration and meal timing to maximize athletic performance, and also advice to how to minimize the negative effects of the occasional “cheat”, such as work dinners when I of course… indulged in some wine.

5
Date of experience: Sep 29, 2023
Stephen  Shnayderman
Dr.Capo is one of the best performance…

Dr.Capo is one of the best performance nutritionist I’ve come across. His feedback and insight have drastically improved my performance in sports and overall improve my dietary lifestyle!

5
Date of experience: Jul 07, 2023
giuseppe marrone
I have known Dr

I have known Dr. Capodaglio for three years, and we have been constantly in touch to discuss traditional Italian recipes that I have been using working as a private chef in New York, the Hamptons, and South Florida. Every time we talk about food, I am amazed by how he can explain the scientific aspect of a dish, breaking it down ingredient by ingredient.His strong formal education background meets his passion for food and tradition, making him a unique interpreter of Italian performance nutrition in the US.If you want to learn about the Italian culinary heritage and its compatibility with a healthy lifestyle, CAPONUTRITION will not disappoint your expectations!

5
Date of experience: Jul 04, 2023
Giacomo Grattirola
Top notch

My journey with Caponutrition has been amazing. Matteo is working at the highest level of human nutrition. His knowledge, personalized approach, and reliable support have redefined my perception of being on a diet.What sets Matteo apart is not just his expertise but also his ability to make the entire process enjoyable. For the first time, I've found myself embracing and even loving the idea of being on a diet. His strategies are not only effective but also sustainable, making the entire journey a rewarding experience.Matteo goes beyond the conventional norms of diet coaching; he genuinely understands individual needs and tailors plans that align with both health goals and personal preferences.I wholeheartedly recommend Caponutrition to anyone seeking not just a diet plan but a holistic and enjoyable approach to a healthier lifestyle.

5
Date of experience: Jan 28, 2023
Tiberio Carboni
Where’s the sixth star?

If there’s a #1 in the nutrition field, this is Matteo Capodaglio. An absolute legend. Being a bond trader for a bank ain’t easy, doing that while fighting and training twice a day ain’t easy at all…but it just becomes easier when you have Matteo on your side. His knowledge is simply off the charts. I’ve never been sharper and focused on the trading floor nor in the ring since I’ve partnered up with him. The trader sitting next to me still has to figure out how can a 72kg, shredded, sleep-deprived guy have been eating pizza after sparring on a Saturday, as a diet. Well, it’s called Capodaglio magic my friend.

5
Date of experience: Jan 27, 2023

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  • Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it.
    A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition.
    At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training.
    Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb!
    Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.See more

  • email info@caponutrition.com
  • language http://caponutrition.com

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