I have known Dr. Capodaglio for three years, and we have been constantly in touch to discuss traditional Italian recipes that I have been using working as a private chef in New York, the Hamptons, and South Florida. Every time we talk about food, I am amazed by how he can explain the scientific aspect of a dish, breaking it down ingredient by ingredient.His strong formal education background meets his passion for food and tradition, making him a unique interpreter of Italian performance nutrition in the US.If you want to learn about the Italian culinary heritage and its compatibility with a healthy lifestyle, CAPONUTRITION will not disappoint your expectations!
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Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it.
A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition.
At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training.
Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb!
Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.See more