If there’s a #1 in the nutrition field, this is Matteo Capodaglio. An absolute legend. Being a bond trader for a bank ain’t easy, doing that while fighting and training twice a day ain’t easy at all…but it just becomes easier when you have Matteo on your side. His knowledge is simply off the charts. I’ve never been sharper and focused on the trading floor nor in the ring since I’ve partnered up with him. The trader sitting next to me still has to figure out how can a 72kg, shredded, sleep-deprived guy have been eating pizza after sparring on a Saturday, as a diet. Well, it’s called Capodaglio magic my friend.
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Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it.
A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition.
At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training.
Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb!
Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.See more