I was a smoker for over 35 years. But I was a true closet smoker - it didn't fit with how I saw myself or how I wanted people to perceive me. Don't get me wrong, my family was aware, but I played my habit down. However, over the past 5 years or so my smoking was getting out of hand - I was smoking a pack a day on bad days. I honestly knew I needed to quit, but only finally committed to it because I needed to have complicated cervical spine surgery. This was my first quit attempt and my family just rolled their eyes and scoffed. Well so far so good - almost 9 months smoke free. Not too difficult so far. Some days more so than others, but I am staying focused and am very thankful for the program. I was more than dubious at the start, but it works!
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