I smoked for 40+ years. I always thought I had an “addictive personality “ and didn’t believe I would ever be able to stop smoking.
I came across the CBQ program on facebook one day. I signed up for the free seminar. I was amazed at the very high success of the program. I signed up even though in the back of my mind I thought I would be one of the small percentage of people that would not be successful in quitting.
I took a leap of faith and followed every step of the program. (After 2 half hearted attempts) Even on the final day when I smoked my last cigarette I had doubts that I could be happy as a non smoker.
I was absolutely amazed that from the very first day onwards I found it so much easier than I thought it ever could be to not smoke.
I have never craved a cigarette and I never envied others who were still smoking. I can be around smokers and it does not bother me at all.
It has been 3 years now since I had my last cigarette.
My only regret is that I didn’t come across this program earlier.
The support that you receive from the CBQ community is fantastic.
Yes it is expensive….but it is worth every cent.
Honestly if I can become a happy non smoker, you can too.
I highly recommend this program.
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