Club Pilates Rohnert Park. So far, after 20 classes, I have found 3 top notch instuctors. Karin, Laurie and Ashley. The others I tried gave unclear instructions and I repeatedly had to ask for clarity. One instructer actually sat on a machine at the far end of the room as an example, but I could not see her from my location. She also gave the instructions once, sometimes while walking away from me towards the back of the room so I could not hear. Ridiculous. We need verbal clear communication. They should be talking nonstop explaing all body part positions. The head. The hands. The back. The shoulders.Etc. In addition substitute positions for any injuries or limitations should also be communicated as part of the verbal instructions, and they are not. The equipment is really good and clean. Update: I just took a class with another good instructor. If you go, try and book with Karin or Laurie is also a good instructor. The instructors are getting better. Ashley gave great instructions today. I would definitely take a class with her again. I've now taken 20 classes. The 1.5 class is getting harder. Which is good. No class is ever the same, so it keeps it interesting. My balance and strength have definitely improved.
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Club Pilates studios offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body.
