Daily Om is such a game changer! You buy a course, not a monthly subscription. That means there is no expiry date! You get the whole cycle designed to reach some goals, not a some week plan, and you follow the course according to your own pace. I enjoyed the parasympathetic nervous system reset: it has a number of excellent exercises and - surprise!- they are effective in different circumstances. The course helped me overcoming burnout and one year later my boyfriend used the same the exercises for relieving the pain of his chronic inflammation of the sciatic nerve. Instructors are great, the app is beautiful and there are so many extra interesting free contents to browse!
I warmly recommend Daily Om!
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