I have used Ditto for 3 months now, so I feel like I can properly review it. I used to feel very strong cramps and PMDD a couple of days before my period and also sometimes during my period. Now, the only thing I fell is a bit of low energy. That is all. Ditto has exceeded my expectations, and I have tried other supplements before that never worked. Anyways, a great plus is that I fell like my skin behaves so much better, before i used to have cystic acne in my chin and cheeks and now I barely have small pimples just before the period.
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DITTO is a supplement brand, founded by PhD nutrition scientist Alice van der Schoot, that is defining a new standard in menstrual health.
Billions of us face challenging menstrual cycle symptoms, yet when we search for solutions, we often feel stuck with options that seem like “trial and error”, or nothing at all. We’re caught in a cycle of painkillers or isolation to cope. And when we turn to healthcare guidance, we’re met with dismissive suggestions like “rub your tummy” (yes, that’s really a thing!) instead of evidence-based advice. We deserve better.
Clinical trials show that certain nutrients effectively reduce menstrual cycle symptoms, compared to a placebo. What was truly shocking to Alice was how little of this info was accessible. Many of us know nutrition can help, but it gets blurry knowing what to take or how to use it effectively.
This became a relentless pursuit to create an entirely science-first supplement, where every nutrient has
proven effectiveness in clinical trials. No guesswork, no trial and error, but something you can trust to actually
work.
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