I am always a little hesitant to not only try supplements but also to recommend them. Especially when it comes to things related to the cycle. But I am blown away by these. One of my biggest struggles in my luteal week is fatigue and irritability of which I have experienced maybe 5% of the usual amount I feel. I had no bloating at all throughout either my luteal phase or my bleed. Life has simply felt easier, my mind has been clearer. And this comes from someone who coaches women who struggle with PMS, I had learnt to live with some of my symptoms because id previously healed such severe symptoms, I accepted the bloating and tiredness as just normal and "not that bad".
Claim your business profile now and gain access to all features and respond to customer reviews.
DITTO is a supplement brand, founded by PhD nutrition scientist Alice van der Schoot, that is defining a new standard in menstrual health.
Billions of us face challenging menstrual cycle symptoms, yet when we search for solutions, we often feel stuck with options that seem like “trial and error”, or nothing at all. We’re caught in a cycle of painkillers or isolation to cope. And when we turn to healthcare guidance, we’re met with dismissive suggestions like “rub your tummy” (yes, that’s really a thing!) instead of evidence-based advice. We deserve better.
Clinical trials show that certain nutrients effectively reduce menstrual cycle symptoms, compared to a placebo. What was truly shocking to Alice was how little of this info was accessible. Many of us know nutrition can help, but it gets blurry knowing what to take or how to use it effectively.
This became a relentless pursuit to create an entirely science-first supplement, where every nutrient has
proven effectiveness in clinical trials. No guesswork, no trial and error, but something you can trust to actually
work.
See more
