Working through Julia’s program has been so eye-opening for me! I love how she knows all the science behind the nutrition/metabolism/macros parts and can explain it at an understandable level, and the how’s/whys to make sense for WHY for macros. I keep marveling at how she teaches it is exactly how they should be teaching mindful eating in schools from day one! It just makes so much sense! And is an amazing wake-up call and answer as a 35yo mom still trying to figure out how to listen to my body and fuel it well. Love how relatable Julia is, gives really good real/life examples and hacks and keeps everything do-able! Consistency is so key!!
Claim your business profile now and gain access to all features and respond to customer reviews.
Eat More with Julia is a nutrition coaching business that takes a refreshing perspective, aiming to enhance your life rather than restrict it.
We exist to help you eliminate overthinking, food restrictions, and body negativity - all while achieving your weight loss, fitness, and body composition goals.
If you're tired of feeling stuck despite your efforts, this approach might be perfect for you. It prioritizes simplicity, providing a clear path to a healthier lifestyle without the burden of constant obsession.
See more