Ive been working this program for a couple of weeks and see marked improvement in mobility. Many of the participants have had surgeries and injuries and just overall stiffness. Eddie is very knowledgable and provides lots of modifications.
I wasnt expecting that he would personally respond to questions in the community group. Or that he would have weekly live classes where he can see everyones form and give targeted feedback.
This course is a gem at any cost but especially at less that $100.
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