I have been with Empower for 1.5 years now and cannot recommend it enough!! I started with very specific aesthetic goals but I’ve learned with Empower that it is not just about how we look on the outside, but also how we feel on the inside. My relationship with food and myself was so distorted, my body dismorphia was at its worst and in working with Emma and Lucy at Empower, I have finally been able to start to heal and create healthy habits. It is a work in progress but I am so grateful for having found Empower and know I would not be where I am without them. I am so excited to keep progressing with them and see how I continue to improve!
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