little testimonial:Before working with Emma, I honestly would photoshop every photo. At a certain point, I would only allow friends/family to take group photos and photos of me on my phone so that I could make sure they were edited to my liking before anyone got their hands on them to post! I was so uncomfortable in my body, and went through periods of starving and then binging. I had no idea what calories really were, and I never exercised because I didn’t know what to do or how to move my body properly. I can confidently say that I have never felt better in my body. I feel happier, healthier, and I enjoy cooking, eating, and exercise so much. The biggest takeaway from working with Emma has been for me is learning that nothing is off limits! I can eat what I want to eat in moderation and still make memories. I can challenge my body to move in new ways and lift weight I never thought was possible! Goodbye are the days of fearing walking into a gym without wearing baggy clothes. Goodbye are the days of photoshopping the photos I post online. Goodbye food fears!! Working with Emma was the best decision I have ever made in my life and for my health, mentally and physically. I love working with her. She really is the most supportive, kindest coach there is out there and I have learned so much from her. I can’t wait to continue working toward my goals with her🫶🏻🥹
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