I’ve been working with the Empower team since May 2022 for different goals. The first year, my goal was to do a body recomp, gain strength and energy to play with my kids, and prepare for a third pregnancy. Then, Tash coached me through my high-risk pregnancy. And now she’s with me for postpartum! I always come back because their coaching is invaluable. They’re patient, understanding and genuinely work with your needs - from meals, goals, timeline, schedule, form, and general whole-being. It’s a thoughtful, fulfilling program and I’m glad I’m part of it. I used to be so tired and barely had energy to play with my kids. Since partnering with Team Empower, I’ve felt stronger and energetic so I can lift and carry my kids, chase them around and play. They also loooove the meals as much as I do. Whenever we have cravings like Mac and cheese, pizza, burritos, and lava cake - the team is able to provide healthier, nourishing versions to all of them and it’s so yummy. For me personally, I feel better and look better than I did in my 20s (before kids) and I attribute all of that to the brilliant ladies coaching me at Team Empower. I can’t recommend them enough.
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