I can see overall how this app could work for some people, however it didn’t work for me. The fitness plans seemed quite basic and also didn’t really take into account what someone might be capable of doing or what equipment was available to them. I was also under the impression that I’d be working with Emma, not someone else as this is what I was paying for. However, I have to say…the girl I worked with Mel, was absolutely fantastic and I can’t fault her support & guidance. She was truly so kind and really did her best to push me. The main issue for me was the meals. They were so bland and lacked nutrients for me. I don’t want to be eating fakeaways everyday or bland food as this is where I end up eating out or binging. For me it ended up being a waste of money but I guess I wanted it for accountability as I know how to train & how to eat. I also take responsibility for not putting in as much effort, but I do believe if the meals were better, I may have felt motivated to stick to it more. It did encourage me to increase water intake which was good and just get confirmation on macros again. Overall it’s nice to have tried it but it’s not something I’d put money into again. Like I said, it could work wonders for some, if they enjoyed the food and the training plans. I really liked the app and the one to one messaging which usually I got a reply to very quickly. The exercise also provided rest timers which were super helpful! It’s easy to read reviews and be put off but my suggestion is trying it for yourself and just committing to it short term eg 3 months to see how it feels.
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