Deciding to sign up to Empower was genuinely one of the best decisions I ever made. I was at the lowest point of my life. I had gained so much weight that I honestly had a hard time looking at myself in the mirror. I hid in baggy clothes, never wanted my picture taken and rarely wanted to leave the house. I felt lost, defeated and unmotivated. Most of all, I felt sad. Emma’s dedication and patience with me has now gotten me to the place I am today. I’ve regained so much confidence in myself that I sometimes walk around my house naked just because I love my body so much 🙈 sure, the physical results are great but for me it was the shift in my mindset, the boost in my confidence and the feeling of loving myself again that has made the most difference in my life. I’ve never stuck to any type of program before but i honestly don’t even consider Empower a “program.” It’s just a part of my life now. It’s so custom and tailored to my needs so it integrates perfectly with my busy lifestyle. The workouts are effective and the meal plans are TO DIE FOR! Pasta is my favorite food and Emma made it so I can literally eat pasta twice a day if I want. My boyfriend is the pickiest eater in the world but he loves it when I make him an Empower meal and sometimes gets more excited for my meal plan updates than I do 😂Emma is kind, motivating, knowledgeable and the best cheerleader ever. She constantly makes adjustments as I need them, is there with words of encouragement and has me thinking “what did I ever do without this?!”I’m going on 1 year with empower and I just made sure to extend my subscription because I genuinely cannot imagine not having Emma, her insanely delicious meal plans and workout guides in my life. I’m sooo excited to see what I achieve this year with Empower.
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