Empower testimony I have steadily gained weight over the past few years since getting married and having 2 kids. I was very much in a bad habit in terms of dieting, where I would eat very very little during the week and then binge at the weekend. I struggled to loose any weight and if I did it went straight back on. I joined empower back in January and it has been the best thing I’ve done for myself. I have lost almost 8kg and I am in the best shape of my life. Without Emma’s guidance I would never have thought I can eat some of my favourite foods, such as Mac and cheese, chicken curry, chicken wraps and oreo shakes whilst loosing weight. It has been amazing to see my progress each week and the weekly check in’s have really helped me stay focused. I run a preschool and have two kids so to have the meal plans all set out for me and the detailed workout plans have been fantastic. Emma has been brilliant and I would highly recommend Empower! I can’t thank them enough for the amazing support and guidance.
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