It didn’t work for me. I personally think for the price you pay the service is nowhere near as personable enough. In fact if you join and Facebook/what’s up group you will find the exercises and meals are pretty much the same for everyone. The meal plan is a joke: the quantities for some of the meals to get to the macros are unobtainable, like eat 500grams of yoghurt + many other bits. Or cook recipes using enormous amounts of high protein stuff. The exercises are good but they would cost £10 to get with another PT. I would put the money towards getting someone face to face so at least you get the right form. I didn’t feel supported in this after spending nearly £500, even my name was wrong the whole time and everytime I checked in they used my wrong name. I personally felt robbed.
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