Like other reviewers I have to agree Empower Online Coaching has made me develop unhealthy food habits. The exercise just flared up injuries and when I asked if some exercises could be swapped for something else I was told no. This just made me not want to do the exercises because they were hurting and I was not enjoying them. I have wasted time and money and the food was horrible and left me hungry and out of pocket. It was so hard to find most of the ingredients and I was wasting money. And don't even try to get in touch once you've cancelled your subscription because you won't get a response! You get an automated email saying they will respond in 5 working days. It's been 2 months and I've still not had a response. Wish I had never heard of this company
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