I had been following Emma for around 2 years before i signed up to Empower and through the amazing information on training and nutrition on her Instagram, she'd already been helping me in improving my relationship with food long before we even starting working together.But i never thought that i could take the plunge of actually just going for it and signing up to Empower coaching - ultimately, i never thought i could be 'that girl', i didnt believe in myself that i could do it.But signing up to Empower has honestly been the best decision of my life. It has quite literally transformed me in so many ways. Ive gone from fearing foods and restricting myself to eating the most amazing foods (so much of them!!!!) and ive also completely fallen in love with the gym too. Im now eating all of my favourite foods and previous fear foods (spreads, biscuits, pizza, pasta!!) every day, while at the same time feeling the best, strongest, and happiest i have EVER felt. There are thousands of fitness coaches out there, but hand on my heart i say there's not another like Emma. She's amazing at what she does, and so kind and inspiring too. Ive loved every second of my time so far with Empower and im so beyond excited for what's still to coming on my journey.💖💖💖
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