Review Time
My name is L, and I manage an adult learning campus for a government department.
I came to Fiona’s coaching as someone who seized a management opportunity after a lifetime of support and/or solo roles. Particularly in the last 10 years, I found my self-confidence, trust in my processes, and working under the perceived gaze of others began to negatively impact my output, peace of mind, and my homelife.
My triggers at work were feelings of ‘not knowing anything’, not doing enough, pandering to my staff, and I could go on! Hence, seeking support – I’d had enough.
Fiona’s questioning and conversational approach was made it easy to get right into what I was most concerned with, however, targeted questions and the space to ponder what my answers really were, I felt I was able to be honest with myself and tease out how this played out in my workplace.
After the first session I felt I was able to counter situations at work differently to what had become my norm – the cycle that would inevitably leave me with feelings of lack. I had some tools to use instead of floundering around and berating myself for how I thought I fell short. The tools came from pin point questions in my session, and the solutions were ones that came from me, not suggestions from Fiona (or some other source). It was powerful to know that I was using my own resources to work in a more functional, calm, resolute, and authentic (!) manner.
Financially investing in myself to access my coaching has not felt selfish. Quite the opposite. It felt like I was finally using my money to grow myself and find peace - to change my situation, to actively manage a situation rather than relying on ‘hope’. No number of inspirational quotes pinned around my computer screen were making any difference – I had to act!
If someone was considering committing to coaching with Fiona I would say ‘of course’, but be prepared to be honest with yourself, to be a bit surprised, and to be brave, remember that you want change, and just go with it.
As I write this in early January – I am looking forward to building on the understandings gained from my sessions thus far, to make them part of my conscious approach to my role and applying them into new situations that arise. And with mental space freed up from not having to worry – I am looking forward to enrolling in further personal study, and to concentrate on the direction of my Campus.
I would like to say to Fiona, thank you for not making the job of self-development easy, but for making it rewarding and beneficial. I have moved on from old routines and mindsets that have held me back for many years, and have given me back myself – well, I’m on the road there now.
I'm not a client. But I interviewed a lot of them.I freelanced for Fiona to help her get genuine and true feedback on her work. My role involved setting up the meetings, recording, interviewing, and editing.I am writing this review because I was with her clients, I was with Fiona, and I got to know them all. Unequivocally, every story of transformation and appreciation I heard was 100% genuine. The gratitude these people expressed was profound and clearly unscripted. It was amazing to hear the real, tangible impact Fiona has had on their lives.On a personal level, she really is the person you read about and see on video; she lives by her values.Fiona's work is authentic, her clients' results are real, and she is genuinely a very nice person. I highly recommend her :)
Fiona Spence offers a complimentary introduction call followed by a 3.5-hour life coaching session at a flat rate, with student concessions available.The session included tailored hypnotherapy focused on resetting subconscious beliefs. The impact has continued well beyond the session itself — I feel happier, more confident, and more aligned. I am setting stronger boundaries and have a clearer sense of my worth.Professional, thoughtful, and genuinely impactful. I would confidently recommend Fiona’s coaching to others.
I was struggling with some challenges at work when I reached out to Fiona. The clarity call was effective at honing in on some of the issues I was facing & the subsequent session I had with Fiona unlocked insights which helped me to make positive changes both at work and outside of work. Fiona’s empathetic and calm manner helped me to remember my own personal values which then made something that seemed insurmountable, achievable. Thank you Fiona for your support, encouragement & faith in my own abilities. I highly recommend reaching out to Fiona if you are needing clarity on your work/career path.
My name is L, and I manage an adult learning campus for a government department.I came to Fiona’s coaching as someone who seized a management opportunity after a lifetime of support and/or solo roles. Particularly in the last 10 years, I found my self-confidence, trust in my processes, and working under the perceived gaze of others began to negatively impact my output, peace of mind, and my homelife.My triggers at work were feelings of ‘not knowing anything’, not doing enough, pandering to my staff, and I could go on! Hence, seeking support – I’d had enough.Fiona’s questioning and conversational approach was made it easy to get right into what I was most concerned with, however, targeted questions and the space to ponder what my answers really were, I felt I was able to be honest with myself and tease out how this played out in my workplace.After the first session I felt I was able to counter situations at work differently to what had become my norm – the cycle that would inevitably leave me with feelings of lack. I had some tools to use instead of floundering around and berating myself for how I thought I fell short. The tools came from pin point questions in my session, and the solutions were ones that came from me, not suggestions from Fiona (or some other source). It was powerful to know that I was using my own resources to work in a more functional, calm, resolute, and authentic (!) manner.Financially investing in myself to access my coaching has not felt selfish. Quite the opposite. It felt like I was finally using my money to grow myself and find peace - to change my situation, to actively manage a situation rather than relying on ‘hope’. No number of inspirational quotes pinned around my computer screen were making any difference – I had to act!If someone was considering committing to coaching with Fiona I would say ‘of course’, but be prepared to be honest with yourself, to be a bit surprised, and to be brave, remember that you want change, and just go with it.As I write this in early January – I am looking forward to building on the understandings gained from my sessions thus far, to make them part of my conscious approach to my role and applying them into new situations that arise. And with mental space freed up from not having to worry – I am looking forward to enrolling in further personal study, and to concentrate on the direction of my Campus.I would like to say to Fiona, thank you for not making the job of self-development easy, but for making it rewarding and beneficial. I have moved on from old routines and mindsets that have held me back for many years, and have given me back myself – well, I’m on the road there now.
When I began looking for a coach, I spoke with several people but struggled to find someone I could truly connect with and feel understood by. Reaching out to Fiona changed that completely. At a time when I was transitioning from my catering business into the coaching space she immediately created an atmosphere of trust, clarity, and empowerment from our very first discovery call.In our session together Fiona helped me uncover the patterns and beliefs that were keeping me from moving forward and guided me toward the clarity and confidence I needed to take action. Her presence, attentiveness, and ability to hold space were deeply transformative. I left the session with a renewed energy and sense of empowerment that was undeniable.The impact of her coaching was so profound that I’ve continued to seek her guidance and tools to support my growth. I believe strongly in the power of her approach and the lasting change it can create. I’m truly grateful for the journey and look forward to carrying these lessons into my own path 🙏Thank you once again FionaAmel
When I first came to Fiona, I felt like something was still holding me back. I’d overcome depression, I’d found a purpose in life, but there was always this persistent negative voice in my head. It criticised everything I did, made me doubt myself, and constantly question my motives.At the time, my life was full of big changes, I was starting a new business, healing from an injury, and going through the fostering process. It was an exciting time, but also overwhelming.I realised that this inner critic had been with me ever since my mother passed away when I was just 11. She died in tragic circumstances, and though I thought I’d dealt with that trauma, Fiona helped me see the truth: that the negative voice was actually my way of holding onto her. It was a painful realisation, but also the key to moving forward. With Fiona’s help, I was able to finally let that voice go.I’d spent many hours in therapy before, working on my self-esteem, self-love, and worthiness during my battle with depression. And while therapy definitely helped, it took much longer than Fiona’s approach. With her, everything moved so much faster.Working with Fiona was eye-opening. You can’t hide behind masks or excuses, she helps you get right to the root of the problem. The process was intense and fast-paced, and by the end I was exhausted, but in the best possible way.I feel lighter. I feel grateful. I don’t carry hate toward my mother anymore for the neglect I experienced, and I don’t feel guilty about her death. I feel free to live my life for myself, not for her, not for anyone else.Now, I’m excited about the future. I look forward to being financially independent, achieving my goals, and welcoming the many blessings life has in store, because I know I’ll stay connected, engaged, and true to myself.If you’re putting off fixing the frustrations in your life, whether it’s in business, career, or just personally, I want to say this: you might be doing all the right things, but if it’s not what you truly desire, you’ll never feel fulfilled. Fiona has a way of helping you uncover that truth and giving you the drive to actually get there.For me, the results spoke for themselves. In just two and a half hours with Fiona, I achieved what might take years with other therapists. It’s fast, it’s powerful, and it works.So if you’re thinking about working with Fiona, don’t wait. She helped me release what was holding me back, and I know she can do the same for you.
I found Fiona while looking for help overcoming some obstacles I was facing during a life and career transition. Having had an initial chat to see how the fit would be we completed a full session. Which while confronting has been of an enormous help to me and has initiated a shift in my mental state. Not just in the target area I was looking for but in other areas as well, like lifestyle, health and nutrition etc.If you are struggling with something holding you back and you are not sure what it is or where it comes from I would highly recommend speaking to Fiona and seeing where it takes you.
Before working with Fiona, I'd spent months struggling to make decisions about my career. I had low confidence and lost motivation to job search. Fiona's customer service was excellent. I engaged Fiona as a mindset coach after the free call. After 1 session, I felt confident and prepared. Within the week I was demonstrating a healthier mindset and no longer stuck. I'm very happy I made this investment. I would recommend Fiona Spence Coaching.
Before I reached out, I was stuck in a cycle of negative thinking, low motivation, and focusing more on my problems than solutions. It had been going on for a while, and nothing I tried on my own really worked — I’d get temporary boosts, but no lasting change.Working with Fiona helped greatly. Fiona helped me shift my mindset and see things differently. After just one session, I felt clearer, lighter, and more motivated to take action. Since then, I’ve made real progress and feel more in control of my mindset.To anyone putting off getting help: don’t wait. Although it can be expensive, getting support was the best decision I made.
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Do you feel stuck, unsure of your next steps, or like you’re battling imposter syndrome or a lack of confidence? You’re not alone. Many busy professionals find themselves caught in a cycle of self-doubt, procrastination, or feeling overwhelmed by decisions... and that's where I come in.
I can help you gain clarity, direction, and a renewed sense of confidence, whether in your career, personal life, or both. If you’re tired of feeling like an imposter or second-guessing yourself, I can help you break free from the mental blocks holding you back.
In one life-changing session, we’ll identify what’s keeping you stuck and unlock the clarity, confidence, and self-belief you need to move forward. Whether you’re looking to overcome fear, navigate a life change, or simply rediscover your purpose, I’m here to guide you with understanding and practical tools that deliver real results.
Would you like to find out more? You can book a Free Clarity Call on my website.
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