Dr myself. Practitioner health trial. Week 9 now (including a restarted activation phase). Was so hopeful as something different (no antidepressants have helped).
Currently weekly review depression score is 2 worse than when started 9 weeks ago, fluctuates up and down a little +/- 5-10% but often situational (dropped significantly during my week on a beach AI holiday for eg).
Don't feel any different at all to be honest, will continue until I've used all the pads up but then return.
There's associated CBT type courses that you can do alongside but it's talking to a chat bot and no way to "read ahead" so I found it somewhat irritating/patronising so stopped using.
All the facebook reviews are very positive but not sure how sensored they are, as my lack of improvement review never shows up, posted repeatedly?
What I do find odd (doctor hat on here) is all the stats are quoted like 80% reduction, 50k users etc... yet the biggest study dataset they list has only got 150 patient's in it. This is a tiny tiny tiny number in terms of normal research data, just seems a bit 'odd' that they haven't done larger studies to gather more evidence
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