I'm starting my second year with the app and have found the learning modules to be quite beneficial (currently exploring ADHD burnout). The co-working and focus group sessions are my favorite aspects. Body doubling has been particularly helpful for me, and I appreciate having a facilitator to keep us motivated, provide suggestions, and share resources. Other group members have shared useful tips I hadn't tried before. It's great to be part of a community that understands my struggles. Thank you for this experience!
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Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.See more
