I cannot recommend Basics and Beyond as a nutritional consultant and personal training service more. Dan and Nathan listened first, then formulated a plan to help me get control over my eating and my health without making me feel ashamed of being a larger person. In a little over 2 months I am down over 30 pounds. Candid conversations and prescribing personalized feedback have made all the difference in my success. I have and will recommend Dan and his team to anyone. Whether you want a little nutritional guidance or a complete food intake and fitness overhaul, like I needed, Dan can help.
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Basics and Beyond fitness & nutrition offers expert personal training and nutrition in the greater Nashville area. We operate out of numerous gyms and exercise studios in Nashville, Brentwood, Franklin, Antioch, or we will come to your home. You do not...