The Glean app is amazing. Sean Casey and Evan Daly have built a great app that has a dashboard so you can see how you’re doing in calories, protein, fibre, sleep, steps, a community akin to FB but none of the irritating ads/irrelevant posts that’s on FB, loads of recipes, workouts made for you plus other workouts such as Pilates, dance, upper/lower body keep fit. An education portal with lots of good advice. Loads of recipes that are easy to make and taste delicious.The App is just part of the package as there’s a weekly coaching Zoom call and a weekly call between the coaches answering Glean member questions. As well as the help on being healthier, I’ve learnt so much more in terms of my mental health and allowing myself to do things I’d never thought I’d do like kayaking! Give it a go because it’s worth every penny - best bit: there’s no contract to tie you in, if it’s not for you, you can just leave!
Claim your business profile now and gain access to all features and respond to customer reviews.
Glean is a coaching app that finally helps you break free from years of over restriction, food rules & diet culture
You’ll get personalised nutrition and training guidance, expert coaching, and real support every step of the way.
There’s no magic formula. Just a simple, proven approach that works.