I’m on a path to try and get control of my sugar addiction and have been following the glucose goddess hacks…that along with trialing anti-spikeI decided to order a CGM as well, first of all the hacks do work and I got some great insights from the CGM around having a small snack pre workout in the mornings, the anti-spike definitely works - I can see the difference on the CGM, keep the amazing tips coming Jesse!!
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Glucose Goddess is a movement dedicated to helping people reclaim their health through the power of balanced blood sugar. Founded by French biochemist and bestselling author Jessie Inchauspé, our mission is to make cutting-edge science simple, accessible, and life-changing.
Through science-backed tips, practical food hacks, and a global community of millions, Glucose Goddess empowers people to feel better in their bodies—naturally. Whether you're looking to reduce cravings, improve your energy, support your hormones, or prevent long-term health issues, we’re here to guide you with kindness, clarity, and science you can trust.See more
