I joined Gravity Transformation right after New Year's. New year, new me, right? I had just hit 60 years old and that stubborn tummy pudge would not go away. I had nothing to lose ....but the tummy pudge! ;)
The program itself was on point. It's whatever you make it out to be. Don't think you're going to be successful and not do the work. I am determined and vigilant. I wasn't about to fail.
You should never go hungry on this program. There's more food than you'd ever want to eat in a day. It was definitely more than I was accustomed to eating in a day. Meal prep is a must to be successful and makes the journey much more enjoyable.
My coach, Coach Red, was very knowledgeable and answered all my questions in a timely manner. I would not have been as successful without him.
The Facebook group was encouraging in every way. Everyone had a common goal. We lifted, helped, and encouraged each other.
I made my goal and would definitely encourage others to join the program.
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Gravity Transformation specializes in fitness and nutrition programs designed to deliver sustainable results. Their programs include personalized workouts, tailored nutrition plans, recipe books, and direct support from personal accountability coaches. The company emphasizes a holistic approach to health and fitness, ensuring clients receive comprehensive guidance and motivation to achieve their goals. With a commitment to transforming lives through structured and supportive coaching, Gravity Transformation stands out for its effectiveness and dedication to client success.See more
