Review Time
I found the programme SO AMAZING!! The structured eating plans, workouts, videos to show you exactly what to do at the gym, home workout videos in case you weren't able to get to a gym, super fast feedback from coaches if you have any questions, weekly check ins on the facebook group page - everything was sooo wonderful and really helped me to keep on track with my weight loss!!
I’m just going to say this challenge was just that. A challenge. Please do not do this program if you’re not serious to go all in. Workouts were amazing, I did feel stronger at the end. Meals plans were hard to figure out at first but became easy over time as well. Coaches are always accessible and everyone is so supportive. But I wish there was an easier way to get responses from coaches than emailing all the time.
I saw the Gravity Transformation 6-week shred program advertised as free, and giving participants access to personalised nutrition and exercise plans based on their goals. No equipment required. Wooh!
But, of course, it was too good to be true.
I attended an online meeting and lots of women in the audience looked like me, middle aged and not super-fit. The "coach" explained that the program could be offered for free because participants would have to provide a review or tag the program in regular social media posts. That seemed to make sense. He also explained that, to get people motivated, they had to pay a deposit of $US200 that would be refunded if they achieved their goal weight/body fat loss. This also seemed to make sense.
So I signed up.
I was told I would get a call to discuss my goals etc, and booked this in. At the allocated time I spoke to Austin, who asked why I wanted to lose weight and said he was into visualisation and manifestation, which was a bit woo-woo, but not a bother. The he started talking about a program that would kick in once the initial 6 weeks was up. Austin said it was "a bit expensive". I let him go on about it for a while, thinking that, at some point, he'd get back to talking about my nutrition and fitness levels. Nope.
When I told him I definitely didn't want any further programs, I just wanted what I'd signed up for, Austin was obviously shitty in response. I checked I would still be getting the coach and nutrition promised, he said, Yeah, sure. Whatever. His interest in me had ended once it was clear he wasn't getting a commission.
The next day, "Coach Red" emailed me the instructions to access the programs, and to sign up to the private FB Accountability group. The videos for both were pretty dated (instructional clips are from NINE YEARS AGO) and lo-fi - nothing like the slick ads getting me to sign up to the program in the first place. Then once I started doing the actual excercises, it became clear that they were designed, not for middle-aged women being targeted by much of the advertising, but for already strong, fit MEN. Lots of full-on, high impact upper-body stuff. Most of it requiring specialised equipment. I could see that there were people asking about this on the FB group, and was delighted when someone recommended more appropriate - and MUCH more recently and attractively produced, videos.
I know a fair bit about nutrition, and the basics for the eating plans seem pretty sound. The focus on vegetables and protein is excellent, and I'm sure lots of people with high-processed food diets would benefit enormously from this alone. The fact there's a difference week-to week to ensure effective weight loss looks good (probably designed by body builders) But the programs are DEFINITELY not personalised, and, as I say, are nearly ten years old.
The FB group is lovely, but, obviously, not the result of anything Gravity Transformation does. It makes me sad so many of these people, looking for an opportunity to improve themselves, have been tricked into paying for a lie. I hope they, like I, avoided the scammy upsell from Austin - who, after a little bit of research, I have found the following info (from GT themselves): "The program is non-cancellable once started, except in cases of death or permanent disability supported by a doctors note" (from complaints about GT on the Better Business Bureau) Like, WTAF??? How is that even LEGAL??
So, I'm going to tag the hell out of GT, to make sure people know what they're up to. And I'm going to lose the weight I signed up for. But that's because of me, not GT.
The six weeks gravity transformation program was great for me. The meal plan was simple and easy to follow. The workouts were structured, and the videos were great at explaining and showing form I completed my challenge. Should hit my goal three days early and it just set me up to continue Towards a healthier lifestyle.
El equipo de la compañía es realmente increíble, dedicando tiempo para trabajar de cerca con quienes buscan su transformación. Me enseñaron más que solo un plan de alimentación y ejercicios; me brindaron una nueva mentalidad que pienso mantener. ¡Perdí 7.5 kg en 6 semanas y me siento increíble! Solo necesitaba cambiar mi mentalidad y mi físico en este tiempo. Estoy muy orgulloso de mí mismo y del equipo. Desde Sudáfrica.
This team is truly remarkable, dedicating time to collaborate closely with anyone seeking a personal transformation. They've instilled in me a mindset that goes beyond just diet and exercise, and I plan to continue from where they guided me. I'm incredibly grateful! I've lost 7.5 kg in just 6 weeks, and I feel amazing. It only took 6 weeks to shift my mindset and improve my physique! I'm very proud of my progress and the support I received, all the way from South Africa.
Participé en el programa de 6 semanas en línea con ejercicios de peso corporal y una dieta vegetariana. Seguí el plan y logré perder más del 10% de mi peso corporal (180 a 160 lbs). Al principio era escéptico por el plan no tradicional, pero mi entrenador me ayudó a entender algunas inconsistencias. ¡Funciona! No tuve problemas de salud, solo me aseguré de tomar mis vitaminas y beber suficiente agua. Aunque la comida no sabe espectacular, los resultados son motivadores. El programa requiere que tomes la iniciativa, ya que los entrenadores solo responden por correo. Aprovecha al máximo la comunicación con ellos. Alcancé un estancamiento, pero el programa me dio estrategias para superarlo. Aunque no logré perder el 5% de grasa corporal que esperaba, estoy muy satisfecho con este programa gratuito.
El programa se presenta como GRATUITO, condicionando un pago que será reembolsado si cumples con los requisitos de pérdida de peso. Sin embargo, intentan venderte un programa adicional, lo que dificulta obtener el reembolso. Cumplí con los requisitos y solicité mi reembolso desde OCTUBRE 2025, pero ignoran mis mensajes. El programa funciona, pero se basa en premisas engañosas y actúan de manera poco ética al retener reembolsos. No continué por lesiones que requieren atención personal, y no respondieron a mis preguntas.
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Gravity Transformation specializes in fitness and nutrition programs designed to deliver sustainable results. Their programs include personalized workouts, tailored nutrition plans, recipe books, and direct support from personal accountability coaches. The company emphasizes a holistic approach to health and fitness, ensuring clients receive comprehensive guidance and motivation to achieve their goals. With a commitment to transforming lives through structured and supportive coaching, Gravity Transformation stands out for its effectiveness and dedication to client success.See more
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