I was in for lovely surprise!As soon as I walked in I was made to feel welcome, by the instructor and existing members.Everybody is so friendly.In the past Ive always avoided the gym.Mainly because I get bored, have no idea what Im meant to be doing on the equipment and it seems like its a big chunk of your time taken up.I have changed my mind.It is a circuit so you always know what you are doing next.It is kept challenging as the instructors are always on hand to tweak your program or help with technique and it only takes 30 minutes of your day.I thoroughly recommend it.
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