I contacted Dr. Shefali for my son. He was 116 kgs at that time. After interacting with her he agreed to proceed with the program. It worked wonders for him both externally and internally. He came down to 86 kgs. This is the time I realised the importance of internal emotions to combat everything in life including being fit. I had wonderful experience with her. The way she made me feel about myself was so smooth without myself realising the changes happening in myself. Apart from weight loss inches loss…. this made me realise the importance of a professional help to work from within.
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HappyyFit is a holistic nutrition and wellness practice led by Dr. Shayfali Bhardwaj, a PhD in Food Science and an experienced clinical dietitian and life coach.
At HappyyFit, we support individuals in building a healthier relationship with food, body, and lifestyle using a science-backed, compassionate, and non-judgmental approach. Our work integrates clinical nutrition, behavior change psychology, psychology of eating, mindful eating, indian knowledge system and lifestyle practices to support long-term health rather than short-term dieting.
We work with clients across areas such as metabolic health, digestive concerns, hormonal balance, weight management, emotional eating, and general wellness. All guidance is personalized, practical, and focused on sustainability, not extremes.
HappyyFit operates primarily through online consultations and programs, making professional nutrition and wellness support accessible regardless of location.See more