This book is a fantastic resource for anyone interested in herbal medicine. With a collection of 50-100 books on herbs and food, this one ranks among my top 10. It includes references to numerous published medical studies in the back. However, some information is lacking, which is crucial for safe herbal use. I've only researched mullein for someone else so far. While it suggests combining it with marshmallow root, it fails to mention that marshmallow root acts as a blood thinner and should be avoided by those expecting surgery within the next six weeks. The section on marshmallow root omits this detail as well. I haven't explored the Asian ginseng section yet, but I could easily write an entire book on ginseng; it certainly can't be covered in just a page or two. Overall, there's valuable information here, and I find it quite useful. It may be more suited for those with some experience, or at least for those who double-check their sources. I anticipate using it frequently. One drawback is the index, which is frustrating. It really should be organized alphabetically, at least for each ailment or herb, but it’s not; it appears random.
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