My partner and I went to Chris at Home Sleep 5 weeks ago after I was continually having to get up and move rooms during the night due to my partner's restless legs as well as snoring. The diagnostic equipment was competently fitted to my partner by a staff member at our home and wearing it whilst sleeping in your own bed is a huge plus. The next morning we went for our consultation to get the results. The consultation was fabulous. We not only got confirmation that my partner has moderate sleep apnoea (which I suspected) and severe Restless Leg Syndrome (RLS) - twitching his legs every 30 seconds - but more importantly, we were given easy solutions. In our case we didn't need a CPAP as the RLS was the prime issue that needed to be addressed. The advice given about preparation for sleep (bed & body temperature, clothing, sleep position, etc) was invaluable. Five weeks on and a few simple changes/suggestions have resulted in a DRAMATIC change in my partner's (and therefore my) sleep. Firstly there is hardly any RLS now. My partner has had maybe 2 small episodes over 5 weeks as opposed to pretty much all night long every night. There has been no snoring either. We have been recording data from the Fitbit app (the amount of light, deep & REM sleep) every day for the past 5 weeks and have noticed a trend upwards in the amount of deep sleep my partner is now getting. For me, I am a good sleeper anyway but not having to get up and move to another room every night has also drastically improved my sleep! We are very grateful to Chris for his excellent service and advice and highly recommend him to anyone with similar issues.
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We diagnose and treat snoring and obstructive sleep apnoea. In Melbourne and Adelaide, we provide an evening mobile service for the sleep test, give results the next day and discuss the range of treatment options. CPAP machines are offered for the more severe cases.
