The set I ordered originally never arrived. It was not their fault, we were having problems with the postal service here. When I reached out to the company to find out what to do they promptly sent a new set out to me. I’m trying to do a lot of work on myself and I struggle with finding exercises and routines. These are a huge help in that. They are exactly what I needed.
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Horia Kadi's somatic therapy exercise cards offer a profound journey into the mind-body connection. Beyond grounding techniques, these thoughtfully designed exercises integrate mindfulness, breathwork, and body-oriented practices to support stress relief, trauma processing, and emotional well-being. Accessible and inclusive, this deck is a transformative tool for healing and self-awareness.See more
