I want to express my sincere thanks; I had a natural first birth after a 24-hour intense labor. I utilized the oxytocin bubble to support me through the initial 12 hours of contractions every 5 minutes. It kept me calm and allowed me to remain at home for as long as possible before heading to the hospital, where I had a midwife-led birth primarily in the pool. The informative videos and posts provided me with the knowledge and confidence I needed, enabling me to achieve the mostly positive birth I had envisioned. Now, I'm excited to enjoy the newborn phase with baby Lucca!
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At Pop That Mumma, we’ve helped thousands of parents around the world prepare for calmer, more confident births through our Birth Box online hypnobirthing course and Oxytocin Bubble guided audio library.
Birth Box is your complete birth-prep toolkit. It combines evidence-based childbirth education with hypnobirthing techniques, breathing you’ll actually use in labour, pain management tools, and the mindset shifts that help you work with your body. Whether you’re planning a home birth, hospital birth, or caesarean, Birth Box gives you the knowledge and confidence to make informed choices and feel in control.
The Oxytocin Bubble is your calm-in-your-pocket — a library of guided meditations, visualisations, and breathing tracks to help you relax during pregnancy, reduce stress, and boost oxytocin for a smoother, more positive birth experience.
Our approach is practical, empowering, and evidence-based. We cut through the noise and give you the tools that really make a difference — so you can approach birth feeling ready, supported, and excited to meet your baby.
Thousands of parents have used Birth Box and The Oxytocin Bubble to transform their birth experience. You can too.
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