Review Time
I wanted to share that i laboured beautifully at home (with intention to give birth there)- until about 7-8cm. I felt so present and one with my body in a way i never have before. Sadly little babe went into destress and after a transfer to hospital i ended up needing an emergency c section. What i took away from birth box was the ability to stay very present, by using my breath to make peace with an intervention i truly never wanted (and feared) but needed. I know if i had not had birth box, panic would have taken over and that is not how i wanted to meet my baby. Even though the c section was the last thing i pictured as part of my birth, i do feel strongly that birth box gave me the tools to flow with the situation. I also feel strongly that because i had these tools, i do not look at this birth as traumatic. This has deeply impacted my postpartum and bond with my little girl for the better
I am forever thankful for this incredible course. I had such a wonderful birth experience, and I truly believe it was due to the meditations and guidance provided. I played the oxytocin bubble track on repeat at home, which helped me breathe calmly through each contraction, allowing me to feel safe, focused, and deeply connected to my body.
When I reached the hospital, I was already fully dilated at 10 cm — I barely made it to the delivery room. Just 30 minutes later, my baby girl arrived, with no time for any medication. This experience was powerful, empowering, and unforgettable. Thank you sincerely for being part of one of the most significant moments of my life.
I need to share my experience after purchasing the Birthbox at 33 weeks. I was off work and wanted to get everything ready. Just a week later, I went into labor, which was a bit overwhelming and disrupted my home birth plans. During active labor at home, while moving between the toilet and the shower, I remembered your audio affirmations! They provided me with so much strength and calmness when I felt I had little control, especially during the transfer to the hospital. I listened to them the whole time, and I can't thank you enough. I was able to give birth to my daughter with just your support and a comb! The entire process took about three hours. We are both doing well 🫶🏽
I have been wanting to reach out for a while. I purchased the birth box in January and prepared for my delivery using all the materials provided. My baby arrived in just 4.5 hours after being induced! It was such a positive experience for me! I utilized the tens machine, gas, and focused on my breathing, while my partner recited the affirmations from the birth box (he had been listening as well!).
I found the whole experience of giving birth to be incredible, and I feel fortunate that it went so smoothly, especially when I hear about many difficult births.
I just wanted to express my immense gratitude for creating the birth box! I approached the birth with a positive mindset and the uplifting belief that “I can do this.”
With love, Sara
As a first-time mom at 35, I felt compelled to share my birth journey. Thanks to the insights I gained from a helpful resource and the hypnobirthing relaxation techniques from a podcast, I was able to deliver my beautiful baby boy in just 7 hours, without medication. I listened to a labor-focused podcast throughout my contractions, which helped me maintain a calm and relaxed state, even as the intensity increased. I was amazed to experience such rapid dilation from 4 cm to 10 cm in just 1.5 hours, and then I patiently awaited the fetal ejection reflex. When it finally happened, everything moved so swiftly, and before I knew it, I was cradling my son. The guidance from the resource and the podcast (which I tune into daily before bed) truly supported me, and I admire the initiative aimed at empowering women to trust in their abilities. I even had moments of self-doubt during early contractions, but I can't believe I achieved it! ❤️
I utilized the birthbox and adhered to the provided tips, which were invaluable in my preparation journey. Although the day unfolded differently than my initial 'plan', I was able to accept the changes easily because I was prepared and knew what to expect. Listening to the oxytocin bubble podcasts during contractions was incredibly beneficial! I strongly recommend investing in this package!
I want to express my sincere thanks; I had a natural first birth after a 24-hour intense labor. I utilized the oxytocin bubble to support me through the initial 12 hours of contractions every 5 minutes. It kept me calm and allowed me to remain at home for as long as possible before heading to the hospital, where I had a midwife-led birth primarily in the pool. The informative videos and posts provided me with the knowledge and confidence I needed, enabling me to achieve the mostly positive birth I had envisioned. Now, I'm excited to enjoy the newborn phase with baby Lucca!
Hi there! I wanted to let you know I utilized all your hypnobirthing tools during my labor. I felt incredibly proud and like a rockstar. Even though it didn't go exactly as planned, I reached 8cm without medication and felt in control until it became a medical emergency. I’m so happy with what I achieved using your knowledge and strategies. Sending love from Australia! ✨
I just want to express my heartfelt gratitude. I had a natural birth experience after an intense 24-hour labor. The oxytocin bubble helped me during the first 12 hours of contractions every 5 minutes. It kept me calm and allowed me to stay home as long as possible before heading to the hospital for a midwife-led birth mostly in water. Your videos and posts made me feel informed and empowered, enabling me to achieve the mostly positive birth I had hoped for. Now, I’m soaking up the newborn bliss with my baby!
I absolutely loved this course and all the content! It made a significant difference in my pregnancy and mental preparation for my first child's birth. My husband watched some videos too, which eased his anxiety. Even though complications led to multiple medical interventions, I remembered your techniques when things got tough. I managed to have a vaginal delivery, and I was able to laugh and talk with my medical team in between contractions. It was magical, and I wouldn't have reached such a high mental state without the preparation from the course. Both my baby and I were healthy, and I would recommend this resource to all expectant mothers — it’s invaluable!
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At Pop That Mumma, we’ve helped thousands of parents around the world prepare for calmer, more confident births through our Birth Box online hypnobirthing course and Oxytocin Bubble guided audio library.
Birth Box is your complete birth-prep toolkit. It combines evidence-based childbirth education with hypnobirthing techniques, breathing you’ll actually use in labour, pain management tools, and the mindset shifts that help you work with your body. Whether you’re planning a home birth, hospital birth, or caesarean, Birth Box gives you the knowledge and confidence to make informed choices and feel in control.
The Oxytocin Bubble is your calm-in-your-pocket — a library of guided meditations, visualisations, and breathing tracks to help you relax during pregnancy, reduce stress, and boost oxytocin for a smoother, more positive birth experience.
Our approach is practical, empowering, and evidence-based. We cut through the noise and give you the tools that really make a difference — so you can approach birth feeling ready, supported, and excited to meet your baby.
Thousands of parents have used Birth Box and The Oxytocin Bubble to transform their birth experience. You can too.
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