I wanted to share that i laboured beautifully at home (with intention to give birth there)- until about 7-8cm. I felt so present and one with my body in a way i never have before. Sadly little babe went into destress and after a transfer to hospital i ended up needing an emergency c section. What i took away from birth box was the ability to stay very present, by using my breath to make peace with an intervention i truly never wanted (and feared) but needed. I know if i had not had birth box, panic would have taken over and that is not how i wanted to meet my baby. Even though the c section was the last thing i pictured as part of my birth, i do feel strongly that birth box gave me the tools to flow with the situation. I also feel strongly that because i had these tools, i do not look at this birth as traumatic. This has deeply impacted my postpartum and bond with my little girl for the better
Claim your business profile now and gain access to all features and respond to customer reviews.
At Pop That Mumma, we’ve helped thousands of parents around the world prepare for calmer, more confident births through our Birth Box online hypnobirthing course and Oxytocin Bubble guided audio library.
Birth Box is your complete birth-prep toolkit. It combines evidence-based childbirth education with hypnobirthing techniques, breathing you’ll actually use in labour, pain management tools, and the mindset shifts that help you work with your body. Whether you’re planning a home birth, hospital birth, or caesarean, Birth Box gives you the knowledge and confidence to make informed choices and feel in control.
The Oxytocin Bubble is your calm-in-your-pocket — a library of guided meditations, visualisations, and breathing tracks to help you relax during pregnancy, reduce stress, and boost oxytocin for a smoother, more positive birth experience.
Our approach is practical, empowering, and evidence-based. We cut through the noise and give you the tools that really make a difference — so you can approach birth feeling ready, supported, and excited to meet your baby.
Thousands of parents have used Birth Box and The Oxytocin Bubble to transform their birth experience. You can too.
See more