I’ve been working with Ian approximately 4 months now. Prior to starting we sat down and discussed goals. Mine was to improve my “daddy body” by losing fat while building muscle. My goal was to drop 20 lbs from 235 to 215. With Ian’s guidance, I achieved my goal in 10 weeks. Then, we set another goal. 205 lbs. 6 weeks later … goal achieved. He’ll motivate you and keep you on track. You just have to be willing to listen and do the work. I am very pleased with the results and would highly recommend Ian and his program.
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I provide goal-oriented fitness training and nutrition plans for individuals of all athletic backgrounds through online coaching. Whether you want to shed 10 pounds, make a sports team, or compete in fitness and bodybuilding contests, I have customized programs to help you achieve your goals. My areas of expertise include bodybuilding, contest preps, fitness, and personal training in Winnipeg, Manitoba. Contact me to access my online programs for physique training and weight loss.See more
