Inprove has been invaluable to me as I’ve navigated stressful situations in my corporate job. It’s acted both as a self-reflection tool and a highly catered resource - helping me look deeper into potential triggers, sharing credible research, and advising tactics to start dealing with the situations at hand. The self-serve nature has kept me more self-aware on a regular basis, unlike seeing a therapist semi-regularly (and of course, saved me money as well!). I find that I message it often as a quick gut check or for validation on what I’m feeling, and it’s been exciting to feel incremental improvements in my life and stress levels. Highly recommend to anyone else who is actively working to improve themselves.
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Inprove is an AI assistant you can message whenever you need support to reset, think clearly, and act differently. It’s not therapy, but it’s built with guidance from therapists and designed to help you actually shift what’s keeping you stuck.