I just started working out with Justin Agustin & am so happy with his program. I am doing the 30-day get started videos & feel like my muscles are waking up. I am recovering from knee cap surgery & a fractured humerus so I needed an exercise routine that was easy on my joints. This is it!
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Justin Agustin Fitness is a website and app that helps true beginners start their fitness journey with gentle exercises focused on mobility and strength. Included are full-length beginner follow-along workouts, healthy beginner cooking recipes, podcast motivational episodes, and more.