Review Time
I return to Justin's videos again and again, and have for years now. Although the videos are geared towards beginners, I believe that almost anyone can benefit from the slow and gentle pace that allows for more mind-muscle connection and more awareness of the intricate workings of the body.
I'm not a beginner, but I have a body that was let down by standard fitness programs and advice, to the point that I thought I'd just spend the rest of my life in pain.
Now I enjoy more mobility, more stamina, more stability, more strength... and just generally more trust in my body in ways I hadn't in 20+ years.
One of the things I love about Justin's work is that he shows up as himself. What you see on social media is what you get in all of his programs, there's no public hype that leads to let down. He's consistently kind, gentle, motivating, and his voice is slowly replacing the harmful voices I've internalized in the fitness industry.
I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the consistency badges 😊, I am currently on an 83-day streak. It has become an important part of my daily routine and I feel better physically and mentally. Love this community!!
I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the consistency badges 😊, I am currently on an 83-day streak. It has become an important part of my daily routine and I feel better physically and mentally. Love this community!!
This has been the best decision I have ever made. After I hurt my back I thought I would never be able to workout again, then I found Justin on Instagram and for 6 month did his workouts from there. On Christmas of 2024 I sign up to his app, and I have been working out almost everyday with him. The gentle yet effective workout will not give you a 6 pack but it has helped me move a lot easier everyday. Plus the once a month email helps has motivated me when I don't want to log in. Non like other workout apps I have tried, here Justin himself with answer your comments and congrats you on milestones. I would recommend this app to everyone with limited movement or that have chronic pain.
From being fit all my life to hitting menopause and losing all drive to move. I didn't know where to begin. I felt overwhelmed on where to begin. Justin covers it all. Strength, mobility, flexibility. There is something for everybody. I have made his app part of my lifestyle now !
I’ve been working out with Justin on and off for a couple years. That ended this year cos now I’m working out with him everyday. I’m trying to walk 7000 steps,too, so I can lose this damn weight already. Justin reminds me of one of the vulnerable monks who walked all those miles for peace. He has a gentle way of describing what we have to do and what we should do and it’s all suggestive, but you wanna do it because you want to help yourself. I don’t know the guy, but if all men were like Justin the world would be a better place. Happy Birthday, Justin- you rock! By the way, I’m Cat Patten. Myqui is my partner. She just started using the bands and working out with me and Justin every day.
I just started working out with Justin Agustin & am so happy with his program. I am doing the 30-day get started videos & feel like my muscles are waking up. I am recovering from knee cap surgery & a fractured humerus so I needed an exercise routine that was easy on my joints. This is it!
I’m on day 27 of the 30 day beginner course. As I’m very de conditioned and suffer with fatigue it’s taken over 40 days to get this far. However I’m amazed at how much more energy, stamina, flexibility and strength I’ve got. My goal was to be able to go on a short dog walk with my hubby. Yippee I’ve managed this a few times and I’m so joyful to regain some normalcy in my life. Justin is so encouraging and I’m so thankful for this resource which is helping me immensely.
I am a year and a half into subscribing and I am loving every exercise and positive affirmations. Justin has a soft, soothing presence as he explains, performs and guides us in his program. There are a plethora of workouts, organized by body areas or functions and activities for everyday living. I have been following the monthly challenges since starting and it really helps keep me motivated with the layout of the app, mapping out progression through the challenge. "Consistency is key," as Justin always says and I agree. With consistently completing his workouts I have seen/felt improvements with my energy level, enhanced movement ability and waistline slimming. Being once a top athlete in my youth, I had hit a decade of dormancy as I focused on climbing the socioeconomic ladder, and with obvious signs of inactivity, pants not closing or low energy and ability levels, I needed a change. I attempted to get back into shape doing what I used to be able to do, which only left me frustrated and mentally and physically hurt. This app has been an excellent resource for me to slowly pace myself with consistent muscle activation and mind-muscle connection. Justin explains reasoning for workouts, what we are working out, how it improves daily activities and also gives more advanced techniques. Even though his focus is beginner workouts, these workouts would be wonderful additions to any workout program. Definitely the best investment I have done in a while; investing in my physical health with daily movements and motivations. Thank you Justin!
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Justin Agustin Fitness is a website and app that helps true beginners start their fitness journey with gentle exercises focused on mobility and strength. Included are full-length beginner follow-along workouts, healthy beginner cooking recipes, podcast motivational episodes, and more.
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