I started this program a little over a year ago due to having hip and arm pain from being sedentary. Justin’s mantra of “consistency” has been a lifesaver! I now no longer have pain and, thanks to the consistency badges 😊, I am currently on an 83-day streak. It has become an important part of my daily routine and I feel better physically and mentally. Love this community!!
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Justin Agustin Fitness is a website and app that helps true beginners start their fitness journey with gentle exercises focused on mobility and strength. Included are full-length beginner follow-along workouts, healthy beginner cooking recipes, podcast motivational episodes, and more.