Signing up to Kyra’s course and her one to one sessions was the best decision ever! Kyra has had a hugely positive impact on my life and really supported me through some difficult food issues. I’ve struggled with food, particularly binging and restricting, for well over 10 years and never thought I’d be able to get out of it, but the support from Kyra was genuinely life changing! We had regular catch ups, discussed food and nutrition information, she always made herself available for me, taught me SO much about different foods, and really helped me understand my relationship with food and how to better that. I can’t thank her enough for the support over the last 10 months! I would highly recommend Kyra to anyone! I finally feel on top of my food and weight, lost a significant amount with her support, and have the confidence and knowledge around food and my body to support myself now!
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Nutrition coach helping people live a balanced, healthy, diet and guilt free lifestyle. Specialising in fat loss, weight gain and improving overall health and well-being. Supporting people with health related issues such as type II diabetes, under-active thyroid and areas of female reproductive health such as menopause and PCOS.