Ky worked wonders with giving the advice she gave to make me understand my food choices better. I have always been a guy who thought I knew the basics to gym and nutrition but on each weekly check in I learnt more and felt the confidence grow and grow. Nothing was ever a silly question and Ky has superb knowledge across the board. I’d highly recommend to anyone needing more direction and someone to be accountable towards. 10/10!
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Nutrition coach helping people live a balanced, healthy, diet and guilt free lifestyle. Specialising in fat loss, weight gain and improving overall health and well-being. Supporting people with health related issues such as type II diabetes, under-active thyroid and areas of female reproductive health such as menopause and PCOS.