KC Nutrition is a fantastic service. She is informative, empathetic, speaks in a plain easily understood manner and leads by example. As someone who has worked out for many years, I thought I knew my body and how to manage it but KC made it easy for me to leave my ego behind to allow us to work open and honestly together. I had times when I struggled with my discipline but having someone who would listen to me and treat me as an adult during those times really helped. Can't recommend her service enough.
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Nutrition coach helping people live a balanced, healthy, diet and guilt free lifestyle. Specialising in fat loss, weight gain and improving overall health and well-being. Supporting people with health related issues such as type II diabetes, under-active thyroid and areas of female reproductive health such as menopause and PCOS.