I have been with UpOne for just over 4 months now and have made incredible progress with my physical health as well as significant change to my daily routine and overall mindset. I came into this with no previous experience with personal training or working out. I played soccer growing up and always felt active but never felt like I was meeting my true potential. I found Kian on Instagram and after taking a leap of faith and jumping on a call, made a personal and worthy financial investment in myself. I was instantly provided access to the UpOne app with resources on nutrition and health and an extensive exercise log with video tutorials. I also met my head coach, Josh, who I would be consulting with weekly to discuss how things went and what improvements could be made. He is truly awesome. Always providing feedback that is considerate and personalized. Never once felt belittled or judged in the way I assumed a lot of personal training can feel like. Always there to answer any questions and will reach out to check in for updates. I traveled internationally for 9 days and Josh was genuinely interested in how my trip went and was glad to hear I was staying mindful and indulging in moderation - because you only live once and it’s about the long term shifts in mindset. I had an even better vacation thanks to taking the step with UpOne because I was conscious of the better habits I had developed for myself before leaving and knew there would be little to no access to a gym. I have continued to feel this way everyday. Even some weeks when I am burned out with work or dealing with personal family circumstances, I feel grounded by knowing all the positive changes in diet and lifestyle that I’ve made in just a few short months. I was previously someone who worked too much, didn’t work out enough, and was constantly ordering take out. I am now repulsed to think about falling into those habits again. I am grateful to Kian, Josh, and all they have made with UpOne. If you related to any of this message or are just scrolling through reviews because you’re considering it - DO IT. It will all be worth it. Make that commitment to yourself. The journey is not easy or perfect, but it’s yours and you are taking it in the right direction with UpOne.
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