I enrolled in Andres's 3-month coaching program and want to share my experience for anyone considering it. There were genuinely impressive elements. Andres and his team handled all the logistics seamlessly. They even sent a mobile phlebotomist to my home to draw blood! Kristal was excellent with handling all of my testing for me. The bloodwork and health data (including Oura integration) were reviewed in detail, and I had a highly productive conversation with a physician about the results. Those sessions gave me great insight into my health picture.Where the program shines is in its high-touch, concierge-style approach. I received personalized meal and training plans, responsive communication, and a team that clearly cares about your wellbeing. Andres is genuinely passionate about health and longevity and treated my relationship with care and respect.It is expensive with all of the bells and whistles (think testing, consultations, etc.), however, the results and level of care were well worth the price. I encourage anyone with the desire to be healthier and resources to choose Know Your Physio!
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At Know Your Physio, we believe you deserve to discover the science that makes you who you are. We are not a generic fitness app or a cookie cutter diet plan. We are a premium concierge health service designed specifically for high performing executives and entrepreneurs who refuse to settle for average energy.
Our team of physiologists and doctors utilizes the gold standard in diagnostics to build your personal roadmap. We analyze over 120 blood biomarkers, map your genetics, and track your daily recovery data to optimize your Sleep, Nutrition, Movement, and Mindset. We handle all the heavy lifting by sending phlebotomists to your door and coordinating expert analysis so you can focus on your mission.
Stop relying on caffeine and trends to get through the day. Let us use your unique biology to help you excel in every dimension of life free of sacrifice. Discover your science and optimize your life with us.See more
